Targeted body areas or health conditions can be addressed with tuina massage. Tuina massage should only be used as an alternative therapy after discussing it with your doctor.
Use of Tuina Massage Singapore to Treat Pain and Illness The strategy eases stress encourages unwinding and enhances sleep. It is frequently used to treat nervous system and musculoskeletal problems.
The following can be treated by tuina massage:
- Low backache
- Skeletal issues
- PMS
- Drowsiness and
- CT
- Headaches
- Arthritis
- Osteoporosis
- Stress
- GI issues
- Respiratory issues
Benefits
There is plenty of evidence that tuina massage is effective in addressing health issues, even if some research is still ongoing. Let’s examine the findings from the study on the advantages.
Increases blood flow
TCM massage Singapore works by enhancing the body’s energy flow to improve blood circulation.
It has been demonstrated to enhance circulation in small trials, such as this one from 2015. It was discovered that applying medium force for 10 minutes was more efficient than using light or heavy power for shorter amounts of time.
- These results need to be confirmed by other studies.
- Alleviates neck pain
Neck Pain And Related Tension Are Decreased By Tuina Massage
Unsurprisingly, tuina massage is effective in easing persistent neck pain. People who received six tuina treatments in three weeks reported less neck pain than those who received none.
However, additional research contrasting tuina with other therapies is required.
Relieves back pain
Tuina massage helps lessen lower back pain when combined with core exercises.
In 2016, studies revealed that tuina massage was more advantageous when combined with core stability training for people with low back discomfort.
Compared to core exercises, tuina massage alone had higher follow-up back pain rates.
Depressants
Concentrating on whole-body rehabilitation is essential since depression has both physical and mental causes.
In 2015, researchers discovered that tuina massage was useful in alleviating depression.
To confirm and expand upon these findings, a more in-depth, high-caliber study is required.
Encourages regular lactation
Tuina massage encourages postpartum breastfeeding
The findings of a 2012 research
The amount of nursing was increased by tuina massage on the breasts when compared to women who only received normal treatment.
Despite there being no discernible difference in delay between the groups, researchers think tuina massage may have a positive impact on prolactin levels. It could help breastfeeding mothers produce more milk more quickly.
Osteoarthritis is treated
This is in accordance with a reliable source’s 2011 minor research. It used movements using guns, ans, nas, and ca. Individuals received three treatments every week for nine months.
- Less pain
- Stiffness
- function
Relieves carpal tunnel syndrome
According to 2010 research, carpal tunnel syndrome symptoms can be relieved with tuina massage.
Compared to hormone block therapy and prescription drugs, the symptoms of carpal tunnel syndrome were significantly reduced by warm needle acupuncture and tuina massage.
Cures musculoskeletal disorders
Tuina massage is frequently used to ease joint, bone, and muscle pain.
According to one research, tuina massage is effective at treating musculoskeletal conditions.
Not as convincing as the proof supporting increased function. These results need to be confirmed by other studies.
Foot issues resulting from diabetes
Patients with diabetes who have foot problems could benefit from the tuina massage treatment.
In 2018, studies discovered that Chinese medicine foot baths and tuina massages benefitted feet with early-stage diabetes.
Compare the outcomes of those who had tuina massage and foot baths vs those who only received conventional treatment.
Improves the quality of life for cancer patients
Tuina massage is a good option to manage symptoms related to cancer and its conventional therapy.
A 2016 meta-analysis found that tuina massage helps cancer patients’ symptoms and quality of life. The meta-analysis considers:
Chinese medicine uses five-element music therapy as well as acupuncture, Tai Chi, and qigong.
When combined with acupuncture, tuina massage enhanced the quality of life for cancer patients. Tuina massage has also been demonstrated to be effective in treating digestive problems.
